Random Musings

What’s In A Name?

What’s In A Name?

  Earlier today somebody felt the need to send me a message to tell me how “weird” they think it is that I use the last name “Howe” on my page/website, oh and also to congratulate me on my recent engagement.  Well that’s one way to send good […]

Neither Here Nor There…

Disclaimer: This post doesn’t really have anything to do with healthy living. Sometimes I use my blog as an online journal that just happens to be available to the public to read. It’s my blog and I’ll do what I want with it! 🙂 So […]

The Best Morning Ever.

The Best Morning Ever.

Lately I’ve been discovering my inner “yogi” and yesterday morning I had the perfect opportunity to put what I’ve been learning into practice. My sister and I went to a yoga class on Coronado Beach and I can honestly say, it was one of the […]

Letting Go and Adding On…

Letting Go and Adding On…

The Les Mills Launch at my “Y” this past weekend was especially significant to me for a couple reasons. For those of you who have no idea what I’m talking about…a “launch” is something we do on a quarterly basis to present the latest releases […]

My Ode to Instructors!!

This one goes out to group fitness instructors! Why? Because they ROCK. The ones who mentored me, the ones on my team at the Y, the ones I recruited as members in class at Howe-to Fitness, and all the rest out there. Today I’m giving […]

The Big Picture

A few weeks ago I posted something on my personal page about how it would be too soon if I never saw another sculpted body part selfie taken in the mirror of a gym/weight room. I don’t remember exactly how I worded it, It was […]

We Made Magic

We Made Magic

Update on 12/22/2016: The following post is one that I just couldn’t get rid of even as I moved on in my career and created a new website that has nothing to do with my former group fitness studio, Howe-to Fitness. This is the post […]