Be Confident

Don’t You Dare….

Don’t You Dare….

People often ask me how I keep coming up with things to write about or if I ever run out of ideas. Sure I do. But I know something will always come to me as long as I just keep living life and paying attention. […]

You Have Permission

You Have Permission

Remember when you were a kid and your parents wouldn’t let you quit your soccer team, or piano lessons, or whatever it was that you were committed to because they were trying to teach you a really important and valuable lesson to build up your […]

5 Misconceptions About Self-Confidence

5 Misconceptions About Self-Confidence

I was inspired to write this post by the women who were in the test group for my newly developed confidence course. I was the one leading the course but I learned as much from them as they did from me on the topic of self-confidence. […]

Three Ways to Transition from Body Shame to Self-Love

Three Ways to Transition from Body Shame to Self-Love

The original title of this post was going to be “…from body shame to BODY love” but I changed it because if that was the title then this post would need to be written by somebody other than me. I can’t tell you how to […]

Self Love vs Self Improvement

Self Love vs Self Improvement

Many of you have requested this topic and so even though I wasn’t in the mood for a long post today, I thought I’d write up a “little”. There will be more to come because I do feel this is an important concept to get […]

That Thing We’re All Looking For…

That Thing We’re All Looking For…

No, I’m not talking about Pokemon. I still don’t get what that whole thing is all about. Balance. One of the great things about social media is that there’s no shortage of inspirational or meaningful quotes. Sometimes it seems a bit overdone but I actually […]

My Acne Analogy

My Acne Analogy

In order to be confident you must let go of comparing yourself to others and cultivate your creativity. It was in this spirit that I decided to create my very own analogy that relates to body image and self-confidence. It’s funny how seemingly small moments […]

Why I Quit Beachbody Coaching

Why I Quit Beachbody Coaching

If you clicked on this post thinking that I’m going to bash direct sales or multi-level marketing companies then move along, that’s not what I’m about. I enjoyed being a Beachbody coach and running challenge groups. I’m a HUGE believer in the accountability and support […]

Shame is Lame

Shame is Lame

Okay first of all, I have a new favorite hashtag: #shameislame (follow me on Instagram @stephaniejfischer) I have been having the BEST time these last few months. Developing my very own self confidence course, (it’s so fun to create!), reading Brené Brown’s books on women […]

In This Skin

In This Skin

Waking up in Ely at my fiancé’s family’s cabin, I’m remembering that it was 3 years ago on 4th of July weekend that I came with to the cabin for the first time. I was your typical girl during the first several weeks of a […]